College Freshman - How NOT to Gain Weight Essay -- Proposing a Solutio

College Freshman - How NOT to Gain Weight Starting college life is outlying(prenominal) from difficult in fact it is fun starting a bare-assed way of life. Life without the constant objections from your parents and annoyance from your little sibling is one of the many a(prenominal) advantages you gain from college. Cancelled classes, late night parties and deleterious amounts of nutrient make college enjoyable however, this can lead to weight gain. Freshman 15 is not a myth and although you may not be adverse enough to gain 15 pounds, you might gain some weight. To parry gaining weight, freshmen should eat healthy, avoid alcohol, and maintain a positive moral.One of the problems that eccentric weight gain is the lack of parental supervision over what the pupil consumes. In college, a student can easily stock themselves in fatty snacks such as Twinkies, cookies, chocolate, and chips. Also, the all-you-can-eat buffet seems to most likely harmonise out of the pizza, french fries, and ice cream before the salad. A students docket sometimes plays a factor in the consuming of too many snacks. If a student is in a hurry, he or she get out grab a pop tart and be out of the penetration with a 200 calorie breakfast. A student should keep outdoor(a) from the high-fat snacks and concentrate on salubrious foods. At the cafeteria, a student should return to eat salads and attempt to eat new kinds of foods since the buffet has so some(prenominal) to offer. And for food on-the-go, one should travail to buy healthy snacks or try to wake up earlier ...